Solent Open

How to increase concentration:
1. Ask: what distracts you? Please remove it.
For example, in my case, I often lose focus when my phone is next to me. Therefore, I will temporarily delete some social networks while I'm in the middle of the exam. There was a time when I didn't use social media for two months. At first, things were quite difficult, but later on, I achieved better results.
2. Set work goals for yourself, and write down what needs to be accomplished. Retest performance.
Try to keep your goals consistent, and evaluate your focus every day.
3. Practicing meditation is an effective method to increase your mind's concentration.
4. You should have a short rest period after every hour of hard work or study.
Or you can use the pomodoro app, which will remind you to take a break every 25 minutes of concentration.
5. Practice mindfulness: this is a pretty good method - when you will focus completely on what you are doing in the present. This is not an easy thing. Try starting to watch mindfulness clips on YouTube. There are many Zen masters and vloggers talking about this interesting topic.
In short, when you persevere and change good habits, you will accomplish your goals.

I will turn 18 this summer, and I need to move to other country to study abroad. I'm really excited. However, I'm not good at cooking. Next month, I will attend a cooking class by my lovely grandma. 
Recently, I also love playing cooking game like papa's pizzeria, restaurant games. I can learn some recipes from these papa's pizzeria games. Do you believe it? Yesterday, I successful made a spaghetti by myself. I'm so proud of first succesful step. 
Even the smell is not so good, but I think I can practise more. 
Be independent girl is my goal in life.